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Uma das minhas memórias de infância. A prática de Judo na Assossiação Académica da Amadora.

Cheguei a cinturão verde.

Judo "the Gentle Way" was founded by Dr. Jigoro Kano in 1882 to develop a martial art into a way of life, and a sport, based on overarching principles concerning the development of physical, mental, and moral culture. The first principle of judo, as articulated by Dr. Kano, is Seiryokuzenyou or "Maximum efficiency in physical and mental activity." The JCCC Judo Kai's goal is to develop its members' awareness of this principle through physical, cultural and spiritual development. The second principle of judo is Jitakyouei or "Mutual welfare and prosperity." An equally important goal of the JCCC Judo Kai is to encourage the development of each member's sense of cooperation, respect and unity. Judo instruction emphasizes respect for oneself, others, and responsible care for each other in class, and in daily life.